All Tommy Weeck Content

How To Avoid Injuries When Riding a Dirt Bike

By: AndrewT 03 May, 2025

It's an age-old question and one the greatest of minds have tried answering. How do you avoid getting hurt when riding a dirt bike? The answer? Don't ride a dirt bike. But that's no fun and despite what's happening on college campuses...

Continue reading

Stretching Exercises: Motocross Warm-Up

By: AndrewT 26 June, 2019

All athletes take part in stretching exercises as a warm up before their chosen sport. The idea of stretching before riding a dirt bike and racing Motocross might sound excessive because after all you sit. But handling a dirt bike demands far...

Continue reading

How To Reduce Arm Pump

By: AndrewT 29 May, 2019

Chronic Exertional Compartment Syndrome. That's the real name for arm pump a sometimes debilitating condition that causes blood to pool in the forearms, causing swelling and loss of strength in the arms. Many dirt bike riders succumb to its...

Continue reading