Most Recent Nutrition Reviews
4Arm Strong Self Therapy Device Olivas623 - Honda Valley, CA Helps reduce arm pump a good amount! "Great product once you figure out how to use it the best way. In the how to video it would be cool if they gave a close up of where exactly you should apply the pressure. It does help though, it doesn’t “ eliminate” arm pump but it does help a lot. You do get the added grip strength as well. To get the most out of it make sure you are warmed up before stretching it out it helps with the blood flow in and out of the arms. I start if with some jumping jacks for 2-3 minutes gets the blood flowing then stretch it makes a big difference."