This brace definitely helps with wrist pain from broken scaphoids or other issues. You barely notice this thing on and it does work. The adjustable stop points prevent your wrist form bending into the pain zone
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I have a strength deficit between my left and right arms due to a stroke a few years back. I'm constantly rehabbing and the IMC wrist brace has allowed me to keep my arm and wrist a lot more stable when i ride. I may even start wearing one on both wrists. This is a great product that has become part of my standard gear just like knee braces. You don't have to be recovering from an injury to benefit from this piece of equipment - give a try.
I would imagine it would work well for weight lifting as well but I'm no expert in that department. I would recommend getting in contact with Allsport Dynamics and see what they say about using this brace for weight lifting. You can find AllSport Dynamics online here: http://allsportdynamics.com/